20m per day. Either in morning or before bed. Practice informal meditation throughout day/night.


Continue watching videos, taking notes, and applying principles to everyday life. Goal is to have it internalized.


Since I am focusing on things of higher priority, this will have to take a backseat. Then again, I don’t think I will ever have a period of my life where I do nothing but seek novelty. It must be subtly draped over my day-to-day life. This builds compliance, and it keeps it fun without the pressure of result-centered orientation.

Overall, I will become more process-oriented rather than result-oriented.


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